Our Services

At S40 Personal Training, we offer flexible personal training options to suit your lifestyle and goals. Whether you're looking for bespoke one-to-one coaching or energising small group training, our expert team is here to help you achieve real, lasting results.

1-1 Personal Training

Achieve real results with fully tailored one-on-one personal training. Every session is focused on your goals, with expert guidance and complete support.

2-1 Personal Training

Train with a partner who shares your goals in our two-on-one personal training sessions. Enjoy expert coaching, shared motivation, and split the cost while working towards real results together.

Online Coaching

All of the benefits of 1-1 training, remotely. You’ll receive a bespoke training plan via our app, alongside nutritional support and weekly accountability.

GET IN TOUCH

Start your journey to better health with expert 1-1 coaching – enquire today and take the first step toward your fitness transformation at S40 Personal Training.